Be Aware of the Signs of Burn Out
By Janie Smith, Author and Founder HOPE BEYOND TRAUMA; OHIO Regional Leader, HIREPATRIOTS.COM
Burn out can happen to anyone whether you are a highly successful parent, business man or woman, combat veteran, military spouse, caregiver, student. Let me put it this way, if you are living and breathing you are susceptible to burn out.
Burn out is allowing your energy resources to be drained from you without replenishing its supply by taking care of yourself. It is necessary to honor your own being... Read More
